As dozens of my friends with young kids demonstrate, becoming a parent doesn’t mean you have to give up your car-free or car-lite lifestyle. An upcoming three-part series on family biking presented by the Active Transportation Alliance and Chicago Kidical Mass aims to provide families with the info and encouragement they need to keep pedaling through pregnancy, infancy, and childhood.
“Ultimately, we want to normalize cycling, and one of the best ways to do that is getting more women, children and families on bikes,” explains Active Trans’s Rebecca Resman. “We’re confident that this series is going to lead to more biking families.” Here’s the schedule for the free seminars:
- Biking while Pregnant: Thursday, May 28; 6-7:30 p.m., Active Trans, 9 West Hubbard, Chicago
- Biking with Kiddie Cargo – from Cargo Bikes to Child Seats: Wednesday, June 3; 6-7:30 p.m., Heritage Littles, 2868 North Lincoln, Chicago
- Biking with Independent Riders: Wednesday, June 24; 7-8:30 p.m., Heritage Littles, 2868 North Lincoln, Chicago
Resman and her husband Zeb regularly transport their two-year-old daughter Sloane and two-month-old son Max via a Dutch-style bakfiets (“box bike”) cargo cycle. “That always yields a lot of looks, a lot of smiles, and a lot of questions,” she said. “I get a ton of questions from people who are interested in taking the plunge and bike with their kids, but don’t know where to start.”
Each of the educational sessions will focus on a different phase of family cycling, with a 30-40 minute presentation, followed by breakout sessions for Q & A. Besides Resman, presenters will include Active Trans’ Jason Jenkins, plus parents Anika Byrley, Jennifer Wilson, Kevin Womac, Emily Ransom, Jane Healy, and Julie Caddick Kaufield.
The seminar on biking while pregnant will help future moms decide whether cycling during pregnancy is right for them, including an examination of different opinions from experts and parents. The session will also cover different styles of bikes (step-through frames can be helpful), riding positions, and saddles. “Like many things when you’re pregnant – sleeping, eating, and walking – it’s all about making you feel comfortable, emotionally and physically,” Resman said.
She kept biking until the 21st week of her pregnancy with Sloane, and cycled until two days before Max was born. “For me, biking was absolutely more comfortable than walking with my stomach bouncing around.” Getting fresh air while cycling can also be helpful for women experiencing morning sickness, she said. “And, unlike on the CTA, it’s nice to know that there’s always going to be a seat available for you on your bike.”